Yoga and Healing Retreat


 Yoga and Healing  Retreat

28th -30th of September 2018

Location: Rossie Orchil, Forgandenny, Perth, PH2 9DH

11-partners-yogaThe Weekend Retreats are an opportunity to experience the whole spectrum of yoga in a beautiful part of the Scottish countryside. Our retreats are full of tips to take home and start a new you.

Yoga

There will be 5 yoga sessions during the weekend. A combination of Vinyasa practice to invigorate you in the morning and Yin Yoga to relax you and help you look inwards in the evenings.

Breathing

Breathing is a very powerful tool which can help you focus, relax and energise. We’ll cover a variety of useful techniques during the weekend.

MeditationDSCF7656

Meditation is the the best way to calm your mind.  It can bring many benefits, including relaxation, building life force, increasing concentration, developing compassion and dealing with forgiveness. During the weekend we’ll explore different types of meditation, from mindfulness, to visualisation, to feeling sensations, so you can experience them and choose which one works for you.

Food

All your meals are prepared by our experienced chef  Joanne Busck who is at present the Assistant Chef at Archipelago Artisan Bakery in Edinburgh. She is very passionate about using organic seasonal ingredients and her food taste amazing despite being gluten free, sugar free and mostly dairy free.

Rossie Ochil February RetreatThere will be an opportunity to participate in a cooking demonstration.

Reiki

Esme Lopez is a Reiki Master as well as a yoga teacher and will be on hand during the weekend offering sessions at an additional cost.
Reiki is energy work, passing energy from the universe into the patients to find balance.

Free time

Every afternoon there will be free time, giving you the perfect occasion to explore the beautiful surroundings and engage with nature, listening from within your silent mind.

There is also an on-site hot tub for you to enjoy.

Accommodation

Rossie Ochil House is a beautiful building dating back to the 17th century. Modernised to a high standard and surrounded by stunning lawns and woodlands, the house offers great privacy and wonderful walks across the estate.

It is only 20 minutes from Perth and a 50-minute drive from Edinburgh.

All bedrooms are en-suite.

Your itinerary*

Friday
3-4pm Arrival
5pm Presentation
6pm Yin Yoga and Relaxation
7.30pm Dinner
9.30pm Bed Time Meditation
Saturday
8am Pranayama, Meditation Vinyasa Yoga
10am Breakfast
11am Optional Walk / Free Time
1pm Lunch
3pm Workshop: Details near the time
6pm Yin Yoga and Relaxation
7.30pm Dinner
10pm Bed Time Meditation
Sunday
8am Pranayama, Meditation, Vinyasa Yoga
10 am Brunch
11pm Optional Walk / Free Time
12.30pm Partner yoga and massage
3pm Lunch
4-4.30pm Closure and Departure

 

How to pay

£395 per person in twin accommodation.

£545 single occupancy.

A non-refundable £100 deposit is required to secure your booking with the outstanding amount paid 4 weeks before the date of the retreat.

Pay PayPal** or email Esme for alternative methods of payment.

*Small changes might occur.
** A charge of 3.4% will be added to each transaction when paying via PayPal.


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